Adenla Handcrafted Essentials

Since traveling throughout the Americas over the past 9 months I have come in contact with some amazing superfoods. As a plant forward...

The Historical Tapestry Santiago is rich in history, with its origins tracing back to its founding in 1541. The city's architecture...

Be on the lookout for some changes to Adenla Handcrafted Essentials! For those who know me, you understand my desire to explore other...

In today's fast-paced world, finding time to pamper yourself and give your skin the attention it deserves can often feel like a luxury....

Are you ready to take the necessary steps to achieve healthy hair? I really love wash day and have the luxury of extending it out to a...

Nature holds within it a treasure trove of healing powers waiting to be unlocked. From the ocean's salted embrace to the sun's...

As a Black woman, it seems as if the bulk of the world's load has been dropped on our shoulders. The expectation of being responsible for...

I am a major fan of using plant-based luxury oils on my skin. The nourishment that comes from using oils to cleanse and moisturize my...

The botanical name is Rubus idaeus, and the oil offers moisturizing, occlusive, anti-inflammatory and antioxidant benefits for skin. ...

Sage is a staple herb in various cuisines around the world. Its other names include common sage, garden sage and Salvia officinalis. It...

The daily ritual of oiling my body has been one that has truly added to my vitality and overall wellness. I cannot imagine going a day...

We all know that exfoliation can transform skin from dry and flaky to smooth and radiant. There are several techniques, such as...

A solid lotion bar is a solid lotion. It resembles a bar of soap, but acts like a lotion. The bar will stay solid when kept at room...

I have always loved dancing and although not the most apt to dance in a crowd, I managed to go through my life dancing in countless...

I know that the idea of a daily or even twice daily shower is the norm for the majority of people in the United States. Living in...

I have been asked numerous times, why is it that I chose to do what I do and I truly believe that the naturopathic lifestyle chose me. As...

WHAT IS SOAP? Soap simply isn’t what it used to be. Many so-called soaps on supermarket shelves share more in common with washing powder...

Drinking tea is an easy and tasty holistic ritual that houses so many health and sensory benefits. I have been a tea drinker since a...

Fire cider is a delicious homemade herbal concoction that uses apple cider vinegar to extract the medicinal constituents from herbs. Hot,...

A facial is one of the best ways to take care of the largest organ of your body, your skin. The most effective facial is one given by an...